Everyone wants to be happy and healthy, but sometimes it's hard to find something to laugh about.

 

Laughter has a lot of physical and emotional benefits, but to receive any of those benefits you need around 15 minutes straight of laughter per day! Laughter Wellness (also known as Laughter Yoga) gets you laughing without even needing to remember that great joke you heard that one time. 

 
 

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So what on earth is Laughter Wellness...?

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